Coconut and apricot balls

Coconut and apricot balls

These coconut and apricot balls are just heavenly. They are creamy, sweet and soft with a bit of a crunch. I love the idea that they are so delicio us and healthy at the same time. They are full of healthy fats from coconut, muscle building protein from almonds, and fibre from gluten free oats and apricots. I like to use apricots as they are very high in iron, potassium, fibre and antioxidants.
These balls are sugar free, raw, gluten-free and vegan. I like to make them in batches and store them in an airtight container in the fridge. They will last at least a month if you don’t eat them all before.

Coconut and apricot balls
Coconut and apricot balls
Coconut and apricot balls
Coconut and apricot balls

Makes about 15 balls
Preparation time: 20 minutes


  • 1 cup shredded coconut
  • 1 cup almonds or almond flour
  • 1 cup soft apricots
  • 1/2 cup old fashioned gluten-free oats
  • 1/2 cup boiling water
  • 1 tbsp coconut oil (soft)


  1. Pour the boiling water over shredded coconut and allow it to cool.
  2. Place the almonds into a food processor with an S blade and process until ground. Add oats and apricots and pulse for a minute.
  3. Add the remaining ingredients, and process until it forms a dough.
  4. Remove the dough from the food processor and wrap it well into a cling foil.
  5. Allow it to set in the fridge for about an hour.
  6. Roll out into balls and roll in shredded coconut.


Leave a Comment

Your email address will not be published. Required fields are marked *