Smooth and Creamy

Carrot Cake Smoothie

This smoothie really tastes like a carrot cake! The difference is that it is healthy and sweetened with natural sugars. It will not spike up your blood sugar and therefore keeps you full for hours. I make mine with frozen banana and extra spices to make it creamy and even more delicious.

Smooth and creamy

Makes: 1 portion
Preparation time: 5 minutes


  • 1 banana
  • 1 carrot
  • 1 cup ice
  • ½ cup almond milk
  • 1 small handful cashews
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • ½ tbsp flax seeds
  • ¼ tsp nutmeg


  1. Place all the ingredients into a blender and whiz until smooth.
  2. Serve immediately or pour into a portable smoothie cup.


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