Recent Posts

Raspberry Beetroot Smothie Bowl
Breakfast, Snacks

Beetroot Raspberry Smoothie Bowl

 

 This smoothie bowl not only looks pretty, it does wonders for your skin. It is made from raspberries, beetroots, coconut water, coconut oil, and coconut nectar. Beets are high in important vitamins and minerals: potassium, magnesium, phosphorus, iron and vitamin A, B, and C. They cleanse the body, help your […]

Gluten-free oat cakes
Snacks

Gluten-free oat cakes

 

 I like snacking on oatcakes, but I find the store bought ones dry, dull and too salty! These homemade oatcakes made with coconut oil and Italian herbs taste so much better than theirs store bought counterparts. They are crunchy, flavoursome, and they literally melt in your mouth. You can actually […]

Desserts

Raw Oreo Easter Eggs and Bunnies

 

 It’s Easter! And Easter brings chocolate eggs, carrot cake, hot-cross buns and more chocolate. ๐Ÿ™‚ I posted a recipe for raw carrot cake squares a few days ago. If you haven’t seen it, here is the link. These raw Oreo chocolate eggs and bunnies are made from oats, dates, almond […]

Creamy Baby Courgette Soup With Coconut Cream
Mains

Creamy Baby Courgette Soup With Coconut Cream

 

 I made this delicious creamy courgette soup today and I thought I’d share it with you. It’s super yummy and very easy to make. You only need five main ingredients which are, baby courgettes, shallots, garlic, coconut oil and coconut milk. This soup is packed with healthy nutrients such as […]

Nicely thick with a beautiful flavour from turmeric and cinnamon, sweetness from the raisins and the crunch from shredded coconut and pecan nuts.
Breakfast

Spiced Turmeric Porridge

 

 I am addicted to this creamy spiced coconut turmeric porridge at the moment. So nicely thick with a beautiful flavour from turmeric and cinnamon, sweetness from the raisins and the crunch from shredded coconut and pecan nuts.   Makes: 2 portions Preparation time: 15 minutes