Strawberry Mousse Made from Chia seeds

Strawberry Mousse Made from Chia seeds

This strawberry mousse is a real treat! It is sweet, thick and creamy. There are so many health benefits of chia seeds; packed with antioxidants, omega 3 fatty acids and complete protein. They do wonders to your skin, hair and boost your energy levels.

Sweet and healthy.
Strawberry Mousse Made from Chia seeds

Ingredients

Makes: 1 small glass jar
Preparation time: 5 minutes

  • 1 cup strawberries
  • 1/2 cup coconut milk
  • 2 tbsp maple syrup
  • 1 tbsp macadamia nuts
  • 1 tbsp chia seeds
  • 1 tsp vanilla essence

Directions

  1. Wash and hull the strawberries.
  2. Transfer in a blender, add coconut milk and mix until smooth.
  3. Add the remaining ingredients and process for another 3 minutes or unit all the ingredients are well combined.
  4. Transfer to a glass with a lid and allow to set in the fridge for about an hour.

Use within 2 days.

 

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