Green smoothie breakfast bowl

Green Smoothie Breakfast Bowl

Everyone who knows me, knows that I am in love with green vegetables. I especially like to have them first thing in the morning. This way my body gets a whole bunch of quality nutrients, complex carbohydrates, healthy fats and protein. I feel much more energized, have a clearer mind and I don’t crave any high sugary snacks. Starting the day with greens will not only keep you satisfied for hours, it will also cleanse your body.

It also does wonders to your skin too. Many people ask how old I am, sometimes I’d rather not tell them as they just don’t believe me. I even have to show my driving license to verify my age!! So my suggestion is eat and drink up your greens every day and you will stay and look young forever.

 

Green smoothie breakfast bowl
Green smoothie breakfast bowl

Makes: 1 portion
Preparation time: 10 minutes

Ingredients

  • 2 cups of spinach
  • 1 cup homemade almond milk
  • 1 small frozen banana
  • 10 raw cashews (soaked for 4 hours preferably)
  • 1 tbsp protein powder (I used Pulsin sprouted brown rice powder)
  • 1 tsp coconut oil (I used Lucy Bee Coconut)

 

Directions

  1. Put everything into a blender or mixer and whiz up! Transfer to a bowl and add your favourite toppings.

 

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